Nourish 108

Nourish 108 Ayurveda & Yoga - nourishing body, mind and spirit
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WHAT WE OFFER

Ayurvedic Body Therapy

Abhyanga & Shirodhara

Abhyanga, a traditional Ayurvedic full-body treatment using warm oil, helps nourish the skin, regulate the nervous system, and improve circulation and lymph drainage.

In Shirodhara, a steady stream of warm oil onto the forehead (third eye) deeply calms the nervous system, reduces stress, and improves sleep and mental clarity.

  • 45min Shirodhara: $89
  • 60/90min Single Abhyanga: $108/$150
  • 90/120min Ayurvedic Serenity: $150/200
Book a Treatment

Private & Group Yoga

Group Classes

Backyard Yoga by Nourish 108 offers weekly yoga classes at Hotel Petaluma

Events & Workshops

Check out the calendar for special events and workshops.

Private Yoga Instruction

  • Yoga Private (1 person): $75
  • Yoga Semi-Private (2 persons): $100
  • Yoga Private Group (3-5 persons): $180
  • Yoga Private Group (>5 persons): upon request
Book Yoga Class or Event

Events & Workshops

Workshops

See calendar for upcoming workshops.

Events: In-Home Retreats

These half- and full-day experiences for 2–6 people feature a combination of services offered by my partners and me, brought directly to your home or vacation rental.

Sample Schedule

  • Morning: Grounding morning yoga
  • Lunch: A nourishing, seasonal meal
  • Afternoon: Individual bodywork, intuitive or energy sessions
More Information