IN-HOME WELLNESS RETREATS
A day of rest, nourishment and personalized care in the comfort of your own home.
Imagine a wellness getaway without the stress of packing, travel and logistics.
Instead, I bring the retreat experience to you.
A day of mindful relaxation with your family, your friends or just for own beautiful yourself.
What’s Included
Each retreat is thoughtfully curated to support your body, mind, and nervous system following a natural progression that can be tailored to your or your group’s requirements.
Here’s a sample schedule:
Morning: Yoga
Personalized practice, integrating breathwork and meditation, if desired.
Midday: Lunch
Enjoy a homemade, seasonal meal aligned with your dietary preferences and needs.
Afternoon: Restore with Abhyanga, a traditional Ayurvedic full-body treatment using warm oil to help nourish the skin, regulate the nervous system, and improve circulation and lymph drainage.
